Meditations with MJC

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Fear of missing out, or FOMO, is a common phenomenon in today's society where people constantly feel pressure to be a part of every social event, trend, and opportunity. With the rise of social media, this pressure has only intensified, as people are constantly bombarded with…
Matthew J. Cochran
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Stoicism is a philosophy that has been around for over 2,000 years, and it is still relevant today as it provides valuable insight into the way we lead…
Matthew J. Cochran
And he said to them, “Come away by yourselves to a desolate place and rest a while.” For many were coming and going, and they had no leisure even to…
Matthew J. Cochran
Pardon my absense over the past few months. I have a slew of excuses as to why I didn’t write, but I own my actions. The thing is, I’ve been very bad at…
Matthew J. Cochran
Whenever we have a major decision to make, we hear “Sleep on it.” No one ever says to stay awake on it. Why is that? I don’t have the time or the desire…
Matthew J. Cochran
There is no bouncing back. There is only moving through.
Matthew J. Cochran
And he awoke and rebuked the wind and said to the sea, “Peace! Be still!” And the wind ceased, and there was a great calm. -Mark 4:39 ESV The techniques…
Matthew J. Cochran
Take a deep breath.
Matthew J. Cochran
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Recommended Reading
Meditations: The Philosophy Classic(affiliate link)
Letters from a Stoic: The Ancient Classic(affiliate link)
12 Rules for Life: An Antidote to Chaos(affiliate link)
Discipline Equals Freedom: Field Manual(affiliate link)
All I Need is Christ: Devotions from the book of Colossians(affiliate link)

Meditations with MJC

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