Meditations with MJC

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Fear of missing out, or FOMO, is a common phenomenon in today's society where people constantly feel pressure to be a part of every social event, trend…
Matthew J. Cochran
Stoicism is a philosophy that has been around for over 2,000 years, and it is still relevant today as it provides valuable insight into the way we lead…
Matthew J. Cochran

August 2022

And he said to them, “Come away by yourselves to a desolate place and rest a while.” For many were coming and going, and they had no leisure even to…
Matthew J. Cochran
Pardon my absense over the past few months. I have a slew of excuses as to why I didn’t write, but I own my actions. The thing is, I’ve been very bad at…
Matthew J. Cochran

April 2022

Whenever we have a major decision to make, we hear “Sleep on it.” No one ever says to stay awake on it. Why is that? I don’t have the time or the desire…
Matthew J. Cochran
There is no bouncing back. There is only moving through.
Matthew J. Cochran

March 2022

And he awoke and rebuked the wind and said to the sea, “Peace! Be still!” And the wind ceased, and there was a great calm. -Mark 4:39 ESV The techniques…
Matthew J. Cochran
Take a deep breath.
Matthew J. Cochran
IntroductionListen now (6 min) | So to Speak is a podcast with a purpose. In this fractured society, we’ve lost the ability and the will to just relate to people on…
Matthew J. Cochran
spoiler alert: It's not all about you
Matthew J. Cochran
Psalm 90:12 So teach us to number our days that we may get a heart of wisdom.
Matthew J. Cochran

February 2022

"Why not me?"
Matthew J. Cochran
© 2023 Matthew J. Cochran
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